Accepting clients virtually In Ontario, Canada & Florida
Welcome! I'm so glad you are here. This is a compassionate space for women to slow down, heal what feels heavy, and reconnect with who they are.
You are allowed to want MORE than just getting through the day!
I specialize In:
Trauma Healing (Complex & Relational)
Relationships & Boundaries
Anxiety, Overwhelm
& Sensitivity
Self-Worth
Perinatal Mental Health
Life Transitions
Hi, I'm Samantha
I offer a safe, supportive space where women can talk things through, understand themselves better, and feel less alone in whatever they’re going through.
As a fellow human, I don't expect you to be perfect, have everything figured out, or hold it together all the time. Nothing about you is "too much" or "broken". My approach is warm, curious and down-to-earth. I'm here to walk alongside you offering you perspective, tools, and gentle guidance while honoring your own wisdom.
My hope is to help you move toward more clarity, confidence, and healing at a pace that truly feels right for you.
Learn More About Me
My Approach
I bring curiosity, compassion, and respect for your story. We move at a pace that feels right for you, honoring your experiences, your needs, and your nervous system.
My practice is trauma-informed and integrates the connection between mind and body. I draw on both talk therapy and experiential practices. I draw from an Internal Family Systems approach, mindfulness ,self-compassion, and other evidence-based practices, always tailoring therapy uniquely to your needs, goals, and strengths.
